Frequently Asked Questions about free period products

It is our project that ensures access to free period products for anyone who needs them, helping remove barriers and break stigma.

Everyone who lives here - residents, pupils, workers and visitors, regardless of age, gender identity, immigration status or income. There is no eligibility requirement.

We currently provide single-use products like pads, tampons and pant liners and reusable options such as menstrual cups and period underwear which are obtainable only from our anchor organisations.

You can access free period products at our community centres and libraries, leisure and sports centres, voluntary and anchor organisations. Local primary and high schools also stock products for pupils.

You can also use the online interactive free period products map to find your nearest location or download the PickUpMyPeriod app from the IOS app or Google play store for all free period product locations in Scotland . 

Yes, you can make your choice based on the provided products at your chosen location. In making your product choice, consider your comfort, flow level, and physical activities you engage in.

Yes, you can collect what you need with privacy and no judgement. All products are free and available to anyone who needs them.

Yes, when used correctly. They are to be worn internally and changed every 4 to 8 hours to reduce risk of infections and Toxic Shock Syndrome (TSS).

TSS is a rare but serious infection linked to prolonged tampon use. To reduce risk: use the lowest absorbency needed, change tampons regularly (every 4 to 8 hours), follow all manufacturer's guide and recommendations and wash your hands frequently.

Read more about TSS.

Yes, menstrual cups and period underwear are safe when cleaned properly. Always ensure to follow the instructions on washing and storage accompanying each product to keep it safe and hygienic.

You can email communitymatters@northlan.gov.uk

Spread the word in your community, share our social media posts, give us feedback to improve the service or volunteer with local partner groups.

Yes, all council-supported family learning centres, primary and high schools can access free period products for pupils by completing an online order form quarterly.

No, schools should provide a reasonable range of period products based on consultation with students to understand preferences. Tampons, for example, are not advised in primary and ASN schools.

Find out more about Toxic Shock Syndrome associated with tampon usage.

Yes, one high school per cluster is now open over the holidays across our communities. Schools can also direct pupils to community venues such as libraries, sports and health centres, and museums which offer year-round access.

This situation should be addressed through supportive conversations and pupil engagement. Misuse may indicate a need for more awareness or inclusive dialogue.

Yes, any pupil who learns here can access products freely with no questions asked.

Period products should be placed where pupils can access them discreetly and freely without permission.